As the title clearly spells out – I ran another race. This one was the Bazan Bay 5K. I thought it might be appropriate to do a little race recap! (Even though I'm a little late in doing so.)
It’s a little weird, because lately I’ve been running longer distances. Before the race, I couldn’t remember the last time I ran “only” 5K. I had no idea what to expect of myself.
I set a goal between “There’s no way in hell” 30mins, and the “Would be cool” less than 33mins. The fastest I had ever run 5km was just under 34mins and that was with Skye pushing and (pretty much) yelling at me to go faster. This was actually my first race ‘by myself’.
I ran my warm-up with Lara and felt completely psyched out. I was feeling tired and winded… but I wasn't tracking how fast/far we were going… so who knows, maybe I was setting an unrealistic warm-up pace. I placed myself near the back of the pack at the start line. Which leads to kind of a hilarious moment when they announce “3, 2, 1 - GO!” and you end up just standing there waiting for the crowd ahead of you to get going. Then finally: Time to get moving!
I started out “easy”, because I like to gauge how much I’ve got in the tank, and then attempt to use it all by the end. At my pace, I was in this awkward group of people who were walk/running. So I played hopscotch with a handful of people. There was this one girl in particular who was easy to spot and I chose her to “keep up” with.
The course is an out and back. So less than halfway through (at my pace) you get to see the ‘Elite’ runners coming back. It is SOOO awesome to watch. The only downside is that it tricked my brain a little and made me start thinking that the “back” part of the “out + back” was happening sooner than it was.
On the way back, my legs were excited, and pushed onward. HOWEVER, it wasn’t all rainbows and lollipops. My breathing was getting really bad. I was breathing HARD and making the strangest noises. So much so, other runners were looking at me like I was crazy/going to die. I kept hearing Rayna saying "who can't run 2km?", an inside joke we love to say when things are feeling uncomfortable.
Before I knew it, I saw the finish line. I was EXCITED and pushed myself as hard as I could. I got close and I started SPRINTING, I got across the line and then I heard Skye yelling from the sidelines "You're not done!! Keep going!!" That line was just the start of the 100m sprint. *Facepalm* I had NOTHING left. That last 100m, an 80yr old man with gout could probably have gone faster than me. I had passed the girl who I was trying to keep up with, but in that last 100m she made it past me. Sweet victory was all mine though when I found out my chip time was faster than hers.
I almost forgot to tell you my chip time! 31:33, baby! What a crazy awesome achievement. I'm feeling reeeeeeeeeeeeaaaaally good about that time. Cutting over 2 minutes off my previous PR.
Showing posts with label enemy. Show all posts
Showing posts with label enemy. Show all posts
Monday, March 18, 2013
Tuesday, February 19, 2013
Do What Works For You
I'm one of those people that don't like to plan out too much. I'm not sure if it is because I'm lazy or if I just dislike when things don't go my way. Normally when I plan something, I plan out the bare bones and then just wing it from there. I like doing this. I don't like being regimented to a single possible outcome.
Wednesday, January 30, 2013
My Brain: Enemy #1
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| Clipart by Amy Vangsgard - http://clipartof.com/1110809 |
Blog post worthy runs usually happen when I don’t find time
to blog about them. I’m finding time now, so join me as we venture back in time
a little…
I had taken Thursday as a rest day and since one of the #LetsGetPhysical rules is you can’t go two days in a row without working out; it meant I had to go for a run. I was NOT up for it. My legs were sore, I was cranky and I knew that the run was going to be hard. A hard thing about working out is overcoming the mental “I don’t wannas” or “This is going to suck” and trying to remember how good it feels to just get out there. However, some days your brain will play a lot of tricks on you. Friday was one of those days. I forced myself to get changed and strap on my runners. I was doing a couple of light stretches and then BAM: Started Crying.
I had taken Thursday as a rest day and since one of the #LetsGetPhysical rules is you can’t go two days in a row without working out; it meant I had to go for a run. I was NOT up for it. My legs were sore, I was cranky and I knew that the run was going to be hard. A hard thing about working out is overcoming the mental “I don’t wannas” or “This is going to suck” and trying to remember how good it feels to just get out there. However, some days your brain will play a lot of tricks on you. Friday was one of those days. I forced myself to get changed and strap on my runners. I was doing a couple of light stretches and then BAM: Started Crying.
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