One of the benefits of this is weight loss. I know this seems like an obvious statement. HOWEVER - the day that weight loss becomes a benefit and not the thing that is your motivation: You're Winning.
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Here's the thing though: If you live a HEALTHY lifestyle, your body can't help but to lose the weight. You'll be able to celebrate after every meal, after every workout because everything you do is done with the intention to succeed.
Now I'm not going to tell you how much I weigh and how much I was when this all started - YET. That's another bog post.
What I can celebrate with you is this: I have a new article of clothing. It is a Womans XL tight fitting sweater. Have you ever had a piece of clothing that is "the one size down"? The one thing you can't wait to fit into?
This sweater is that one thing...
Bring it on world, XL is next!